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Blogs from Rich Taylor

Words of wisdom to live a happier, healthier, and fulfilled life.

2025

What is a life coach?

How to decide if you need a therapist or a life coach.
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2025

Sharing my Personal Journey

In hopes of inspiring others.
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2025

Choose your worth over their needs

Why is it so important yet so difficult to pur your worth first?
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2025

The expectations theory by Rich Taylor

Are my expectations realistic or unattainable?
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2025

Toxic Empathy

When caring hurts more than it helps.
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2025

Challenge the Thought

Separating fact from fiction in our minds.
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2025

Dishonest Harmony

Dysfunctional families often avoid addressing problems directly, preferring to push it away as a non-issue.
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2025

Boundaries

What are they and why thay are important.
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2025

Why Boundaries are Kind

The essential role of limits in compassionate Living.
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2025

Why do parents pit siblings against the black sheep of the family?

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2025

Narcissism

What is it, what does it look like, and how can you navigate life with a narcissist?
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2025

Validation

Validation involves acknowledging and honoring someone else’s experiences as valid.
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2025

Know your worth

In any relationship, do you find yourself hesitating to discuss moments when you felt hurt or disrespected?
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2025

Transform Negative Thinking into Positive Thinking

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2025

Live in the Present

Why is this so important?
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2025

Unworthy of
 Love?

Why do you believe this?
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2025

Are you truly happy?

Such an important question to ask yourself
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2025

Sympathy vs. Empathy

Understanding the difference
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2025

What is the American Dream today?

Has it changed from the past?
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