A certified life coach dedicated to guiding you through challenging times, with a special focus on navigating the complexities of relationships and divorce.
Unhealthy validation occurs when we seek approval or self-worth primarily from others, often sacrificing our own values and sense of self in the process.
I specialize in post-therapy guidance, helping clients who have completed their therapy journey embrace the next chapter of their lives with confidence and purpose.
What are the best ways to navigate challenging times?
I provide guidance through the complexities of relationships, with a particular focus on supporting individuals through the challenging journey of divorce. My practice is dedicated to helping clients navigate this transformative time with honesty and a positive outlook, offering support both during and after the process.
How can I build self-reliance instead of depending on others?
Self-reliance means building confidence from within, finding strength and direction in yourself rather than relying on validation from others.
These are my areas of specialty because I've lived through similar experiences and emerged with a healthy, positive outlook. I transformed challenging times into opportunities for learning, growth, and discovering my best self.
Do you need a Life Coach?
You may consider a life coach if these questions hit close to your heart:
• Are you coming out of therapy and unsure of the next steps?
• Are you in a challenging relationship or going through a divorce?
• Do you seek validation from others?
• Are you facing challenges or obstacles that you're having difficulty overcoming on your own?
• Are you seeking clarity about your values, passions, or purpose in life?
• Do you want to improve your communication, relationships, or overall well-being?
• Do you have specific goals you want to achieve but struggle with creating a plan or staying motivated?
Clarity/Direction
Clarity/Direction:
Gain clarity about goals, values, and aspirations.
Accountability
Accountability:
Set realistic goals and hold accountability for progress.
Personal Growth
Personal Growth:
Explore passions, talents, and purpose.
What A Life Coach Specializes In
Personalized Support
A safe and non-judgmental space for you to explore your thoughts and feelings, helping you gain valuable insights into your life.
Overcoming Obstacles
Identifying and overcoming obstacles and limiting beliefs that hinder your personal growth by navigating challenges and develop resilience.
Improved Confidence
Boost your self-confidence and self-esteem with positive reinforcement, helping you recognize your strengths and capabilities, leading to a more confident outlook on life.
Better Relationships
Whether personal or professional you will gain tools and strategies to enhance communication, resolve conflicts, and build stronger, healthier connections with others.
Establish Boundaries
Set healthy boundaries in your personal and professional life. Clearly communicate your limits and prioritize self-care.
Self-Discovery
Encouraging personal growth, empowerment and self-discovery, finding purpose in life, leading to a more fulfilling and meaningful life.
Experience
Living a powerful life
An experienced life coach is a professional who has accumulated a wealth of knowledge through his/her own life experiences, obtained skills through schooling, and expertise through years of working with diverse clients. Learn more about Rich Taylor here
What A Life Coach Can Do For You
"Learn how you can improve your life with a Life Coach!"
Positive Self-Talk
Positive self-talk is a cognitive practice in which individuals intentionally replace negative or self-critical thoughts with supportive, encouraging ones. By challenging pessimistic inner narratives and reframing them in a more constructive way, people can strengthen self-esteem, improve emotional resilience, and develop a healthier, more empowering mindset. Read more here: BLOGS
Courageous Action
Courageous action achievements represent the outcomes of bold and brave decisions or behaviors taken in the face of fear, uncertainty, or adversity. These achievements often involve stepping outside one's comfort zone, confronting challenges head-on, and persevering despite obstacles or doubts. Whether it's standing up for one's beliefs, pursuing a daunting opportunity, or facing personal fears, courageous action achievements exemplify resilience, determination, and inner strength. They signify not only the willingness to take risks but also the commitment to personal growth and the pursuit of meaningful goals. Want to learn more? Book a session here: APPOINTMENT
Celebrate Achievements:
Celebrating achievements involves acknowledging and commemorating personal or collective successes, big or small. It's a fundamental aspect of self-affirmation and motivation, as it reinforces a sense of progress and accomplishment. Whether it's completing a project, reaching a milestone, or overcoming a challenge, celebrating achievements provides validation for efforts expended and encourages continued growth. Want to talk, contact me here: CONTACT
Successful Stories
Susan
I am only a few sessions in with Rich and I already see the changes in me for the better due to the coaching I have received. Rich makes me feel at ease to share and to delve into the issues I want to work on so that I can improve my life. I deeply appreciate the care and understanding from Rich as well as the wise counsel from him in order to help me achieve my life goals. Having a life coach like Rich is invaluable. He is able to pose powerful questions to get me to think about what outcomes I am looking for. He does not tell you what to do but rather empowers you to find the solution together, through thought-provoking questions, that will help you reach your desired goals. I highly recommend life coaching with Rich in order to help you reach your full potential and all of your life goals!
Susan
I deeply appreciate the genuine understanding that Rich has infused in years of being my mentor and life coach. There were some more difficult mountains to climb, some only small valleys, but being able to reach out to Rich and to receive sound consult, an ear to listen, and to be a key puzzle piece to help me solve challenges has made me grateful to have him as my life coach.
Jada
Rich is a phenomenal coach! I came to him when I needed clarity on who I wanted to be as an entrepreneur and how to embody and embrace my empowered self. Rich did an amazing job guiding me through my reflection, and he left me with a new motivation to become the empowered speaker I am. I highly recommend Rich as your coach, and you will see a new version of yourself in no time.
Heather
Rich is fantastic. He's an amazing guide to help you build the life you actually want. He's helped me create a more rounded life and I couldn't be happier.
Leah
During a challenging time when I was navigating difficult decisions, Rich's approach was enlightening. Instead of dictating solutions, he posed powerful questions that directed me toward the outcomes I desired. He didn't shy away from asking tough questions, prompting me to explore essential considerations. Rich consistently provided supportive guidance, fostering healthy responses in challenging situations.
Request a Complimentary Call
How it works: Step 1: Let's engage in a discussion about the challenges and aspirations in your life. Step 2: Together, we can assess if our compatibility is a good fit. Step 3: Take the next step, and let's embark on a journey to overcome obstacles and establish meaningful goals.
Please fill out the form or you can send me an email: rich@richtaylorcoaching.com & I'll be in touch shortly,