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Words of wisdom to live a happier, healthier, and fulfilled life.

Published

Rich Taylor Coaching
October 2024
What do to when someone says you expect too much...

Rich Taylor Coaching
October 2024
This is a question many people ask, and this article aims to provide some clarity.

Rich Taylor Coaching
October 2024
I heard this recently and felt the need to share. It is a powerful question with a very simple answer.

Rich Taylor Coaching
September 2024
In the article, I address a common misconception: that boundaries are a means of being unkind or creating distance in relationships. On the contrary, boundaries are essential for genuine openness and honesty.

Rich Taylor Coaching
August 2024
n any relationship, whether romantic or platonic, do you find yourself hesitating to discuss moments when you felt hurt or disrespected? Do you worry about disrupting the good times or fear that raising concerns during disagreements...

Rich Taylor Coaching
July 2024
My creative journey, starting from NY, a leap of faith to move to FL, a much-needed change to NC, and then another significant leap of faith moving sight unseen to CO during a pandemic. Now, I find myself back on the East Coast...

Rich Taylor Coaching
July 2024
Dysfunctional groups, whether it's family or friends, often avoid addressing problems directly, preferring to push it away as a non-issue, or offer nonsensical excuses to maintain the illusion of a stable group structure.

Rich Taylor Coaching
June 2024
Narcissistic behavior in a relationship can be deeply damaging and distressing for the partner involved. Narcissism is characterized by a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy for others.

Rich Taylor Coaching
May 2024
For a child enduring abuse from those they once revered as unconditional providers, the notion of deserving such mistreatment can become ingrained.”

Rich Taylor Coaching
April 2024
We all experience moments of uncertainty and instability, doubting ourselves and our abilities.

Rich Taylor Coaching
March 2024
Validation is a crucial component of relationships, yet it’s not uncommon for individuals to harbor unrealistic perceptions about it.

Rich Taylor Coaching
February 2024
I believe that experiencing imposter syndrome is a common aspect of life, with its duration varying based on individual perspectives.

Rich Taylor Coaching
February 2024
Establishing boundaries entails defining standards for acceptable words and behaviors within a relationship. These standards are personal, requiring individuals to identify, express, and enforce them.

Rich Taylor Coaching
January 2024
I have been told a few times during my life that my expectations of people, especially within friendships, are too high. I realized that I was simply choosing the wrong friends.